Our turbo, your session
Not everyone works to a regular weekly timetable. That is why we are pleased to offer cyclists the opportunity to drop in to use our turbo trainers outside of session times.
A drop in session is your session, we provide the equipment, help you get set up, but the rest is up to you.
Session price: £5 (SNAP) – £7.50 (KICKR) [plus £2.50 for a RIAK session plan]
How to get going
All you need to do is:
- Fill out an Athlete Questionnaire (available from the booking page);
- Book onto one of the many 1-hour slots available; and
- Pop down with your bike at the chosen time for your session.
If you are new to turbo training and/or new to the studio, we would highly recommend coming to one of our Induction & Assessment sessions first. This will enable you to gain a feel for the set up and learn how to mount your bike properly onto our trainers. Many training apps will require your Functional Threshold Power, which you will also discover during an induction.
Please note, as you will be running your own session, you will need some form of head-unit such as the Wahoo Element cycling computer or a phone app that is compatible with either the Wahoo KICKR or SNAP. Check the Wahoo website for compatible head units and phone apps. However, if you would prefer, for a small fee, you can use the full RIAK Fitness facilities so all you have to do is turn up and ride!
Studio 7, Studios Holloway
6 Hornsey Street