EVENT PREPARATION PLANS

This method of plan preparation is like a ‘pick n mix’.  Once you have decided what your event is (or we can even help you choose an appropriate event), we can discuss with you exactly what you need to prepare.

Your coach will then go away, prepare an initial draft of your plan before reconvening with you to run through it and make any amendments.

All the hard work is done upfront and once both you and your coach are happy the plan is complete, the coach will drop away and leave you execute the plan.

Prices for Coach Prepared Plans vary depending on the length, number of disciplines (swim, bike, run or strength), add-ons (see below) and complexity of the plan.  Please set up a plan preparation consultation using the button below to discuss your requirements.

The other method of preparing your plan is to opt for a TriDot or RunDot optimised plan.  Both are members of the Predictive Fitness family and leverage advanced analytics such as data mining, artificial intelligence and machine learning.

The most impressive consequence of leveraging these advanced analytics is the automatic and real-time adaptation of training plans based on an advanced methodology of quantifying training stress, which takes into account age, environmental conditions, time of day and even an athlete’s genetic profile.

All of this means you can profit from completely individualised training, automatically updated in real-time depending on how things unfold. 

To learn more about an AI Driven Plan, please set up a plan preparation consultation using the button below.