RIAK ONLINE membership offers incredible value for money, with access to all of the following:
– A fantastic variety of Strength & Workout Classes, all of which are focused on building functional strength, muscular balance and mobility;
– Fully coached and structured Turbo Training Sessions leveraging RGT Cycling’s fantastic immersive training platform, with a live Zoom coaching feed for you to ask all your training questions and soak up the knowledge of our professional and experienced coaches;
– Monday evening Run Club sessions led by Tanya via a live Zoom coaching feed. She will take you through the warm-up and activation drills before sending you off to do your intervals. Everyone then joins back up on Zoom for the cool down, core and stretches;
– On demand Strength & Workout class recordings;
– On demand Turbo Sessions; and
– Our online Training Resources, including training articles, Cycle Seminar recordings, Know How demo videos and fitness calculators.
As an ICC Member, you get all of the above for FREE for 2 whole months!
How to book onto sessions:
- To start using your membership, simply click the sign-up button on this page, go through the checkout process creating a member profile as you go (you won’t need to pay a penny or leave any card details).
- Once you have signed up and created a profile, you will receive a confirmation email that will provide a password to access the Members Area (please note, this password is different to the one for your profile and cannot be changed).
- In the Members Area you can book onto any sessions you wish using the ‘Online Membership‘ booking portal!
- Please note, booking for all sessions closes 1-hour before the start of the relevant session.
- Any relevant RGT sign-up or Zoom joining links will be sent out approximately 45-minutes before session start.
That’s it! If you have any questions at all or if anything doesn’t make sense, please just drop us a line at email@example.com.