RIAK ONLINE 1-month Free Trial


With this FREE 1-month trial you can sample everything RIAK ONLINE membership has to offer before purchasing a subscription.

RIAK ONLINE membership offers incredible value for money by entitling you to access to all our online sessions and content, including online access to:

– A fantastic variety of Strength & Workout Classes, all of which are focused on building functional strength, muscular balance and mobility;

– Fully coached and structured Turbo Training Sessions leveraging RGT Cycling’s fantastic immersive training platform, with a live Zoom coaching feed for you to ask all your training questions and soak up the knowledge of our professional and experienced coaches;

– Live coached Run Club sessions;

– On demand Strength & Workout class recordings;

– On demand Turbo Sessions; and

– Our online Training Resources, including training articles, Cycle Seminar recordings, Know How demo videos and fitness calculators.

How to book onto sessions:
  • Once you have signed up to a 1-month free trial and created an account as part of the process, you may then access the Members Area.
  • Once in the Members Area, have a look at the timetable and head to the ‘Online Membership‘ booking portal.
  • Select the relevant session and time from the schedule and follow the booking instructions.
  • Please note, booking for all sessions closes 1-hour before the start of the relevant session.
  • Any relevant RGT sign-up or Zoom joining links will be sent out approximately 45-minutes before session start.