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RIAK Know How

The recordings below are hosted by YouTube but are not publicly available.  Therefore, please DO NOT SHARE the links with anyone.  Ultimately, sharing the links with others will devalue the membership you have paid good money for, so let’s keep it in-house people!

The content of these recordings is the property of RIAK Fitness Limited and the relevant guest speaker, however, any opinions disseminated in the recordings are the opinions of those individuals and do not necessarily reflect the opinions of RIAK Fitness Limited.  Any suggestions given in the videos should never be interpreted as an alternative to seeking specific expert or medical advice, we are just trying to help!

Training Resources