In-studio & Online

RIAK Fitness is London’s only multi-sport training studio and is completely unique in its dedication to providing access to quality training.  We recognise the increasing importance of online training resources and that is why all our in-studio sessions are also available online at the same time and also offer additional online only sessions.

We have a burgeoning timetable with spin classes, coached turbo workouts and strength classes every day of the week.  Even if you can’t make a class we have slots available for you to drop in and use our spin bikes, turbo trainers and gym or if you prefer to train at home, you can choose from a library of On Demand Strength Classes.

RIAK Fitness truly is a one-stop-shop for all your training needs!

Our sessions

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Memberships

RIAK Club Membership – £75pm


Get it all! Club Membership opens up the entire RIAK Fitness timetable, both in-studio and online.

To put that in perspective, Club Membership enables access to all our:

  • Coached ‘Bring Your Own Bike’ Turbo Sessions;
  • Performance Spin Classes;
  • Strength & Conditioning Classes;
  • Online Run Club sessions;
  • Drop-in Sessions (turbo, spin & gym);
  • On demand Strength & Workout class recordings;
  • On demand Turbo Sessions; and
  • Online Training Resources, including training articles, Cycle Seminar recordings, Know How demo videos and fitness calculators.

Join just 3 in-studio sessions a week and you will effectively be paying a little over £5 per session!


Online Membership – £40pm


This membership offers incredible value for money by entitling you to access to all our online sessions and content, including online access to all:

  • Strength & Workout Classes;
  • Fully coached and structured Turbo Training Sessions;
  • Monday evening Run Club sessions;
  • On demand Strength & Workout class recordings;
  • On demand Turbo Sessions; and
  • Our online Training Resources, including training articles, Cycle Seminar recordings, Know How demo videos and fitness calculators.

Do 3 sessions per week and that’s a mere £3 per session with the FIRST WEEK TOTALLY FREE!


Online Turbo Membership – £15pm


With this membership you can enjoy the benefits of our online Turbo offering, which includes:

  • Online access to all our live and interactive coached turbo sessions;
  • Full coach interaction via a live Zoom video feed;
  • Every session structured according to a specific training objective or energy system;
  • Hit each type of session (V02max, Threshold, Endurance etc.) over the course of the week and you have a well-balanced cycling plan on a plate;
  • No further subscription purchases necessary – all required is the free basic RGT account to join our sessions.
  • On demand Strength & Workout class recordings;
  • On demand Turbo Sessions; and
  • Our online Training Resources, including training articles, Cycle Seminar recordings, Know How demo videos and fitness calculators.

Attend 2 or more sessions a week and you’ll be paying less than £1.73 per session!


What our clients say

FIND US AT

RIAK Fitness
Studio 7, Studios Holloway
6 Hornsey Street
N7 8GR