RIAK COACHING
- Tri Squad Membership – bespoke training plans, regular coach communication and on-going supervision
- Cycling Coaching – dedicated coach providing tailored training and support
- Defined Duration Plans – tailored training plans for the athlete desiring independence
- Personal Coaching – a fully supervised programme designed for those whose goals are fitness and health focused
- On-demand Training Plans – short specifically focused plans designed to achieve a short-term goal or tease out an athlete’s strengths and weaknesses
Book your FREE coach consultation!
RIAK Coaching
RIAK ONLINE
- FREE weekly live coached cycling & strength sessions
- FREE weekly swim sets with coach briefings
- FREE weekly on-demand coached run sessions
- Online training resources including training articles, KNOW HOW videos, fitness calculators and more
Live session booking is now available!
RIAK Online
RIAK ON-DEMAND
- Short on-demand training plans designed to bridge the gap between you and a particular short-term objective
- Become a smarter athlete whilst you train with our selection of Cycle Seminars
- Bring structure and dynamism to your open water swim training with our Audio Swim Sets!
Available now!
RIAK On-demand
RIAK E-RACING TEAM
- Follow our 6 fully supported riders of mixed backgrounds and experience levels in their journey towards the E-racing season in October,
- Join us! Our whole goal is to demonstrate how accessible E-racing is for those nervous about trying racing and encourage more female athletes into bike racing in general.
- Want to give it a go? We have a FREE 12-week beginner’s E-racing plan available to help you get to the start line and mix it with the team.
Join the journey!
RIAK E-racing Team
