RIAK COACHING
- Tri Squad Membership – bespoke training plans, regular coach communication and on-going supervision
- Cycling Coaching – dedicated coach providing tailored training and support
- Event Preparation Plans – tailored training plans for the athlete desiring independence
- Personal Coaching – a fully supervised programme designed for those whose goals are fitness and health focused
Book your FREE coach consultation!
RIAK Coaching
RIAK ONLINE
- FREE weekly live coached cycling & strength sessions
- FREE on-demand swim sets with coach briefings
- FREE on-demand coached run sessions
- Online training resources including training articles, KNOW HOW videos, fitness calculators and more
New ‘E-racer Supreme’ Series up and running!
RIAK Online
RIAK ON-DEMAND
- Short on-demand training plans designed to bridge the gap between you and a particular short-term objective
- Athlete profiling plans to help you discover your strengths and weaknesses
- Become a smarter athlete whilst you train with our selection of Cycle Seminars
- Bring structure and dynamism to your open water swim training with our Audio Swim Sets!
Available now!
RIAK On-demand
RIAK E-RACING TEAM
- Follow our 6 fully supported riders of mixed backgrounds and experience levels in their journey towards the E-racing season
- Join us on the start line! Our whole goal is to demonstrate how accessible E-racing is, which is why we are providing help to anyone who wishes to race with the team
Join the journey!
RIAK E-racing Team
POWER RANKING PROJECT
- Discover your strengths and weaknesses as an athlete
- Learn all about the body’s energy systems and how they relate to performance
- Join the Power Hierarchy and see how you stack up against your friends and foes
- Make your training competitive
See where you rank!
RIAK Power Ranking Project
