Life is complicated, it’s hectic and it’s exhausting…then you have to somehow fit exercise in!
At RIAK Fitness, our speciality is helping people find balance between their training and the rest of life’s stressors, whilst preparing them to achieve their goals. We started as a triathlon coaching and personal training business and the principles upon which we began (Balance – Simplicity – Accessibility), still permeate everything we do.
Putting it simply, we offer training programmes and coaching relationships tailored to how an individual’s life works in reality.
We therefore set up our athletes/clients to have the best possible chance of handling everything on their plate and achieving their goals.
So if you’ve signed up for an Ironman triathlon and aren’t sure how to approach it, or if you are new to triathlon and need a bit more coach advice, or perhaps your goals are more weight-loss and general fitness orientated, don’t worry, we’ll have a coaching relationship or will be able to create a bespoke training plan for you.
For more information about each of our coaching plans and relationships, please click on the thumbnails below.